Expert Insights from a Nutritional Therapist, Aesthetician and Hormone Health Specialist : Press Releases, Interviews and Articles Grounded in the Latest Research.

In the Press

My Health & Nutrition Expertise, As Featured In:

Articles & Features

Here are some of the articles in which Alison’s contributions and insights have been featured and quoted.

All the foods that you probably didn't know are naturally gluten-free, from gnocchi to buckwheat

womanandhome.com

20 wellness experts share their top tips for making your work commute infinitely more enjoyable

stylist.co.uk

Radiant Skin During Menopause: Products and Habits That Restore Balance

tidningenhalsa.se

Ridiculous wellness trends that have died out for good reason, from 'detox cleanses' to daily HIIT workouts

womanandhome.com

Aesthetician names 'number one defence' against wrinkles in 4-step routine to look more youthful

gbnews.com

The best healthy no-cook meals for those days when you're in a rush, including lunch and dinner

womanandhome.com

Nutrition for a Happy Menopause (page 17)

cidesco.com

Show Me the Honey

ok.magazine.co.uk

Alison Bladh - Founder Advice

founderat.com

Daily Express -June 10, 2025

Daily Mirror - June 10, 2025

Woman’s Own Health wellbeing

Bella Magazine

Thousands of people in UK are waking up at same time each night for same reason

bristolpost.co.uk

Your Home

Sixtyplusurfers.co.uk

Thousands are waking up at 3.29am every night for the same reason

mirror.co.uk

Thousands of people in UK are waking up at same time each night for same reason

gloucestershirelive.co.uk

Butter’s back! But can it really be healthy?

saga.co.uk

Daily Record -June 10, 2025

Keep frizzy hair, sweating and chafing at bay this summer with our top beauty hacks…

Ranked: The 7 healthiest milks you should be drinking—from cow’s milk to oat milk

cosmopolitan.com

Sunday Express

The surprising perimenopause symptoms you've probably never heard of

Masses of people in UK are waking up at same time each night for same reason

examinerlive.co.uk

My Weekly

Hudterapeuten-no1-2025

I'm a Menopausal ADHD Woman in My 50s—Here’s What I’m Doing to Get Out of the Fog

Speaking, TV Coverage

Alison's media appearances, public speaking engagements, and broadcasts, both on-air and on-stage

Why Midlife Women Are Struggling With Emotional Wellbeing – And What We Can Do About It

pauselive.com

Why Not All Olive Oils Are Created Equal And How to Choose the Best

estheticianleadershiptoday.com

For Press Inquiries

Expert Insights from a Nutritional Therapist, Aesthetician and Hormone Health Specialist: Press Releases, Interviews, and Articles Grounded in the Latest Research.